Reach Your Running Goals

Free Training Plans for All Levels

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Beginner Runners

Sir Bohemond, a knight of renowned strength and wisdom, has bestowed upon you his training plan to help you prepare for your noble destiny.

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Intermediate runners

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Balthar, mage of the college, has prepared this training regimen to guide you on your path to arcane mastery. harness your innate abilities and prepare for the trials ahead.

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advanced runners

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Beardsley the Bard, he of a thousand tales and tireless legs, has conjured a training regimen that will separate the wheat from the chaff.

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