Reach Your Running Goals
Free Training Plans for All Levels
Beginner Runners
Sir Bohemond, a knight of renowned strength and wisdom, has bestowed upon you his training plan to help you prepare for your noble destiny.
Downloads:
Intermediate runners
Balthar, mage of the college, has prepared this training regimen to guide you on your path to arcane mastery. harness your innate abilities and prepare for the trials ahead.
Downloads:
advanced runners
Beardsley the Bard, he of a thousand tales and tireless legs, has conjured a training regimen that will separate the wheat from the chaff.
Downloads: